ClearMind Fitness

"Givers & Takers"

Who's Who?

"Find Out"

Life has handed me some crazy card, but I'm controlling the controllables. 

"Puerto Rican Plant Daddy"

I wanted to talk about my birthday trip to Puerto Rico, so I did lol... Let's GO! 

I''m Done Here"

Season 7 Finale Episode 140 Speaking from the heart. 

"Treat Yourself Right First"

I'll take care of me for you, if you take care of you for me.

"Fear & Curiosity"

The only thing stronger than fear is curiosity. 

"Side Effects"

Side Effects look different for everyone. 

"Don't Worry, Be Happy"

Appreciate your life and what you've accomplished, just work on achieving more after that.

"What Reality Looks Like"

Reality looks different these days. 

"Conditional Love & Loyalty"

Revealing personal experiences and valuable life lessons.